💪 Rebuild pelvic strength in weeks
📊 Track progress with smart display
🔒 Secure anti‑slip design for safe use
•Ends today only 12 left
lock
Secure Checkout
verified_user
30-day Guarantee
local_shipping
Fast Shipping
Sarah M.
I noticed fewer leaks within three weeks and feel more confident during daily life. The smart display made it easy to track progress and the trainer is comfortable for short daily sessions.
Orders are processed within 1–2 business days. Standard delivery typically takes 6–10 days depending on your location and carrier. Expect total time from order to arrival to be between 7–12 days. You will receive tracking updates once your package ships so you can follow its progress.
If the trainer doesn’t meet your needs return it within 30 days for a full refund. Contact our support team to start the simple return process and we’ll guide you through replacement or refund options. Return instructions are fast and straightforward.
The Pelvic Trainer uses 360° rotation and a spring resistance system to engage pelvic floor and surrounding muscles for effective sessions. Ergonomic TPE surfaces provide a secure, comfortable fit while the Smart Counting version shows real‑time reps on a digital display. Use short daily sessions for best results. Specifications: • Materials: PP, TPE, spring • Size: 4.13" × 9.84" × 13.8" • Versions: Standard, Smart Counting
Pelvic Trainer
- €19,95
- €19,95
- Unit price
- per
Featured on
Real Women Share Results
Real customers share outcomes and practical benefits after regular use.
Feel Stronger In Weeks
Use targeted 360° rotation and an ergonomic fit to rebuild pelvic strength with short daily sessions. The Smart Counting version gives real‑time reps so you can measure progress, and the anti‑slip TPE surface keeps exercises safe and comfortable. Designed for postpartum recovery and everyday confidence, it’s simple to use at home and shows visible improvement within weeks.
Why This Trainer Works
Four proven features combine rotation, secure grip, tracking, and ergonomic design for measurable pelvic strength.
trending_up
Smart Digital Tracking
Real-time rep counting and progress monitoring for measurable improvement.
autorenew
360° Rotation Action
Full rotation engages pelvic muscles from multiple angles for stronger results.
lock
Anti‑Slip TPE Surface
High-quality TPE prevents slipping and provides a secure, stable grip.
self_improvement
Ergonomic Comfortable Fit
Ergonomic shape reduces discomfort and supports daily short exercise sessions.
Answers To Your Concerns
These are the most common customer questions with clear answers to help purchase.
Most customers notice subtle improvements within 2–3 weeks with consistent daily use and clear improvement in control by 4–8 weeks. Results depend on baseline strength and how often you perform the short sessions we recommend. For best outcomes, follow the suggested routine for at least 4–8 weeks and track progress using the Smart Counting display.
We recommend you always get clearance from your healthcare provider before starting any pelvic training after childbirth or pelvic surgery. The trainer uses ergonomic design and soft TPE materials with an anti‑slip surface to minimize risk during home use. If you have ongoing pain or complications, stop use and consult your clinician.
Use the trainer for short daily sessions: 5–10 minutes per day, focusing on controlled contractions and releases. Place the trainer as shown in our product images, follow the simple rep guidelines, and increase intensity gradually. The Smart Counting version displays reps so you can maintain consistent form and track progress.
The Smart Counting version includes an electronic display that tracks reps in real time, which helps you stay consistent and measure progress. That added technology increases manufacturing costs compared with the Standard model. Many customers find the tracking feature worth the extra investment because it speeds results and improves adherence.
The Smart Counting version requires a 3V battery but the battery is not included in the package. Batteries are inexpensive and readily available at most stores. Once installed, the display runs for many sessions — we include clear instructions for easy battery replacement.
Our trainer is made from durable PP, soft TPE, and spring components for reliable resistance and a comfortable fit. The TPE surface is skin‑friendly and provides excellent anti‑slip grip during use. It's easy to clean with mild soap and water after each session.
The unit measures approximately 4.13" × 9.84" × 13.8", designed to fit most adult body types comfortably. The ergonomic shape allows natural placement and secure contact with the pelvic area. If you have specific anatomical concerns, contact our support team and we’ll advise on fit.
We restock popular variants regularly; typical restock windows are 7–14 days depending on demand. Sign up for back‑in‑stock notifications on the product page and we’ll email you as soon as your chosen color/version is available. Orders are processed within 1–2 business days and we provide tracking once shipped.
We offer a 30‑day satisfaction guarantee — return the product within 30 days if it doesn’t meet your needs for a full refund. For damaged or defective items, contact our support at contact@glizm.com and we’ll arrange a replacement or refund quickly. Returns are simple and we’ll guide you through the process step‑by‑step.
- Choosing a selection results in a full page refresh.